Our Treatments

What is Shirodhara? The therapeutic effects of hair massage induce pleasure and this makes you forget your worldly worries and drift off to sleep faster. Shirodhara is a more relaxed and therapeutic head massage experience that offers immense physical and mental benefits. So if you think a head massage is great, Shirodhara is even better. […]

What is an Ayurvedic foot massage? Ayurvedic foot reflexology is a specialized massage of the feet and lower legs using oils and a small bronze bowl or ‘wand’. The power of foot massage is expressed in the ancient Indian saying: ‘Diseases do not go near those who massage their feet before sleeping, just as snakes

The feet hold many energy points linked to almost every part of the body. They connect us to the earth, providing stability and grounding, and, quite literally, bear the weight of the day. A foot massage is a great way to show appreciation and offer daily relief to this very deserving part of your body.

This is a massage aimed at nourishing the 5 senses of the body, all of which are present in the head, neck and face. It is a stress treatment . It is done fully clothed, relaxed in a chair. This therapy is essentially a gentle rub with medicated oil with pressure point stimulation of specific

Ayurveda Herbal steam bath at AR Ayurveda Vaidya Sala in Chennai is a very special treatment in which leaves of medicinal plants are first simmered in water to create beneficial steam and then your body is exposed carefully to the resulting steam. This is great for not only flushing out many impurities from your body, but

What is Abhyanga? Abhyanga, otherwise known as ayurvedic massage, is a broad term that means any kind of ayurvedic massage, of which there are a few different types including full-body massage, head massage (shiro abhyanga), or foot massage (pad abhyanga). Abhyanga is considered such a significantly beneficial therapy, that it’s recommended daily – especially for

A concession of herbal extracts and oils are carefully prepared to exact specifications and is gently dropped into the nostrils methodically , while inhaling. Then, the area around the nose, face, shoulders, chest, palms and foot are massaged to induce perspiration and to promote blood circulation. This therapy can be a remedy for congestion allowing

Kativasti is the retention of specially prepared warm medicated oil over the lower back orother parts of the spinal area. Kativasti is known to alleviate all types of back pain and lower back problems such as : Lumber Spondylosis, Lumbar Spondylitis Inter-Vertebral disc prolapses Inter-Vertebral Disc Protrusion Lower backache Sciatica Chronic Back Pain Slip Disc Muscle

Knee pain is one of the common health issues we encounter in the modern day clinics. There are many conditions which produce knee pain and stiffness. Knee pain, immaterial of its periodicity disturbs our day to day activities and makes us crippled. Knee pain is often associated with stiffness, swelling, burning sensation, click sounds and

UDWARTHANAM is a deep massage using herbal powders (dry and wet) to stimulate subcutaneous cellulite tissue to break down, it aids in reducing blood cholesterol, obesity, Diabetes and skin problems. It is an excellent treatment for slimming the body and maintaining a clean, smooth and soft skin.