ayurveda njavara facial
Njavarakizhi also known as Shashtikashali Pinda Swedana, is a massage therapy used in Ayurveda to tone and strengthen the muscles and enhance nerve conductivity. Njavarakizhi treatment is a unique therapy that has its origins in Kerala. Njavara is a Malayalam word which is a special type of rice (Oryza sativa) used in the therapy. Kizhi means bolus or […]
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