Kizhi is a massage therapy offered for the treatment of problems associated with muscles, bones and joints. Speaking of Elakizhi, ela refers to leaves and kizhi is the term used for bolus (potli). The process involves the use of leaves fried in a herbal oil and tied to a linen cloth that helps form the potli. The massage is carried out using these potlis, natural herbal ingredients, and is known to be very effective.
Elakizhi is usually considered to be a part of the Panchakarma treatment. The leaves of the plants involved are said to have vata optimising properties and are used to make the thick bag (bolus). Elakizhi treatment has recently been gaining popularity for being safe and effective.
Elakizhi Ayurveda: Procedure
Elakizhi or kizhi massage in Ayurveda is said to be highly rejuvenating. The doctor performing the massage uses leaves fried in herbal oils. These leaves are then tied to a linen cloth forming a pouch. The massage process is carried out with these pouches.
Speaking of the ingredients involved, here’s a brief list:
- Eranda (Ricinus communis)
- Arka (calotropis procera)
- Nirgundi (vitex negundo)
- Rasna (pluchea lanceolata)
- Coconut scrapings
- Lemon
- Curcumin
Apart from these ingredients, the process may also involve medicated oils such as Murivenna oil, karpooradi oil, sahacharadi oil, or dhanwantharam thailam. The choice of oil may be subject to the particular health concerns that a person is dealing with.
To commence the process, the practitioner will apply the suited herbal oil over the entire body. This will be followed by a massage using heated boluses. This can help induce profuse sudation. This can help with the detoxification process.
The working concept of this process is to let the body sweat more and more through a series of soft massages over the affected area. Eventually, this sweating may be able to relieve the person of the toxins that might have accumulated over a long period of time.
Also, the leaves used for the process are said to have positive, healing effects on the body, helping it with nourishment and easing down any swellings or inflammatory conditions.
Kizhi treatment in Ayurveda may also turn out to be an effective back pain treatment in chennai.
Elakizhi Benefits
Speaking of benefits, Elakizhi treatment is primarily known to help manage back pain, and eliminate a variety of toxins from the body. As mentioned in the sections above, this detox process is kindled through massage therapy which involves the potlis packed with fried herbal leaves and medicated oils.
Additionally, Elakizhi is said to be effective towards health concerns such as arthritis, spondylitis, back pain, sports injuries and for all other soft tissue inflammations, especially joint pains.
The massage process helps improve and optimise blood circulation and perspiration, which helps commence the detox process.
How to Undergo Elakizhi Massage?
Elakizhi is a professional Ayurvedic massage treatment that can and should be provided only by a professional Ayurvedic practitioner. The AR Ayurveda vaidya sala retreat in chennai is one of your best options for back pain massage in chennai . Our staff includes some of the most senior Ayurvedic practitioners, holding years of experience and showcasing top-notch precision in the Ayurvedic treatments that they offer.
So, whether you visit us for Elakizhi or a comprehensive Panchakarma treatment, you’ll get the treatment that is most suitable for you.
