Podikizhi is a relaxing Ayurvedic therapy that uses a specific herbal powder made of 12 rejuvenating herbs. This herbal powder is tied up in a pouch or a ‘kizhi’ which is then warmed up and used for the massage on various parts of the body. Our experienced Ayurveda doctors, at AR ayurveda vaidya sala in Chennai, diagnose the […]
The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with a pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age. Ayurveda’s ancient texts have many positive
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The caveman diet. Going keto. Eating raw foods and juicing. Does it seem like there’s a trendy new diet cropping up every time you turn around? If so, you might be wondering how to keep up—which one to choose and whether you can still follow your Ayurvedic diet. “There’s going to be a new diet
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Meaning of Ayurveda Ayurveda is the most popular holistic forms of medicine that has originated in India, and is now rapidly spreading around the world. Ayurveda is a combination of two Sanskrit words, ayus meaning ‘life’ and veda meaning ‘knowledge’. Hence, Ayurveda literally means ‘the knowledge of life’. Indians believe that Ayurveda originated as a form of medicine
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Piles or hemorrhoids is a varicose and often inflamed condition of the veins about the lower end of the bowel. Hemorrhoids are either external Internal or mixed. In external piles, there is not much bleeding but a lot of pain, whereas the internal piles consist of the discharge of several ounces of dark blood. A
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Given, the busy lives that we lead today, with erratic work and sleep hours, coupled with stress and unhealthy lifestyle, it gets increasingly difficult to prevent the onset of some common lifestyle diseases. To prevent lifestyle diseases such as diabetes, obesity, high lipids and high blood pressure, we should first adopt a healthy lifestyle. It
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Rejuvenation Therapy with Ayurveda In the Ayurvedic texts, rejuvenation has been termed as ‘Rasayana’. The definition of Rasayana in Ayurveda is described as: “That which destroys the old age and disease”. The Rasayana or rejuvenation therapy aims at keeping the enzymes in the tissue cells in their normal functioning condition. These cells are revitalized with this
Head Massage (Shiroabhyanga) A head massage not only offers sensory pleasures but also stimulates hair follicles and improves blood circulation in the scalp. It’s a great stress-buster after a busy week at work, and depending on the choice of oil, a head massage may reduce the symptoms of migraine, calm your tense nerves, promote relaxation
Introduction to Eye Care and Eye Health Ever wondered how it may feel to lose the ability to see? Let’s make the imagination easier: Remember the times you played “blindfold” as a kid? Or when you got inspired by a visually impaired movie character and tried walking with your eyes closed? While small games in
General Health The World Health Organisation (WHO) defines health as a state of physical, mental, and social wellbeing and not merely the absence of disease or infirmity. Importance of maintaining good health Good health provides Happiness Well being Prosperity and wealth Economic progress More productive Common causes of physical weakness Anaemia Lack of proper sleep
AR Ayurveda Vaidya Sala was established to provide the best health care treatment with Kerala-based traditional Ayurveda Panchakarma treatment under the supervision of well experienced Ayurveda Doctor. Ayurveda treatments are one of the best which has no side effects.